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California Pacific Health Links
Reclaim your pre-pregnancy body and meet other moms!
Hi ladies,
As a mom of 3, fitness has been the ONLY way I have been able to keep up with my 2 little boys and 5 month old baby girl. As counter-intuitive as it may sound, working out actually gives me energy!!!
When i had my first son, Michael, who is now 4.5 (my baby is almost 5!!!) it took me FOREVER to motivate to leave the house. . . i was a stressed out first time mom and didn't really know "how to do it all." When i signed up for a baby boot camp class, everything changed. I met other new moms experiencing the same things ---made connections, and overall, felt sooooo much better from exercising, both physically and mentally.
3 kids later, (all delivered at CPMC--Thank you Golden Gate Obstertrics!!!!) I decided it was time to help new moms and do something i really LOVE. . so I opened a Baby Boot Camp in Golden Gate Park.
I would like to invite every mom to partake in a free workout, meet other moms, and see what Baby Boot Camp is all about!
We meet everyday at the Dutch Windmill on JFK at the Great Highway.
Sign up here if you would like to get fabulous and fit!
http://babybootcamp.com/pages/class_location.aspx?i=1258
I look forward to meeting you!
Michelle









